Description
Made with cashews and dairy-free sour cream, this Dairy-Free Caramelized Onion Dip is thick, creamy and packed with sweet caramelized onions.
Ingredients
- 1 cup raw cashews
- 1–2 cups hot water (enough to cover cashews)
- 3 medium-sized yellow onions, roughly chopped
- 2 tablespoons dairy-free butter
- 2 teaspoons coconut sugar
- 1 teaspoon kosher salt
- 1/4 cup unsweetened almond milk
- 1 cup dairy-free sour cream
- 3 tablespoons fresh lemon juice (about 1 large lemon)
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon garlic powder
Instructions
- Place the cashews in a large glass dish and add the hot water, making sure the cashews are fully covered. Let soak for at least 30 minutes.
- While the cashews are soaking, start caramelizing the onions. Add the butter to a large skillet and melt over medium-high heat. Add the chopped onions, sugar and salt. Stir together and let the onions cook for a few minutes.
- Once the onions start to soften, reduce the heat to low and let cook for 30-40 minutes, stirring frequently until the onions are caramelized. Set aside to cool.
- Meanwhile, drain the cashews and add them to a high-powered blender or food processor along with the almond milk. Blend on high until smooth. You may need to add more milk or some water to blend into a smooth texture. (This depends on the power of your blender or food processor).
- In a large bowl, add the blended cashew mixture, sour cream, lemon juice, Worcestershire sauce and garlic powder and stir to combine. Once smooth, stir in the caramelized onions.
- Let sit in the fridge for a few hours to let the flavours meld and then serve with chips, pretzels or veggies.
Notes
- Don’t cover the onions as they cook as you don’t want them to steam.
- Start the heat at medium-high to get the onions cooking, but turn down to low for most of the cooking so they don’t burn.
- Stir the onions often so they don’t burn, but don’t stir them constantly as they won’t brown enough.
- If the onions start to dry out or stick too much to the pan, add a splash of water.
- Feel free to add more lemon juice, Worcestershire sauce, garlic powder, salt and/or pepper to suit your tastes.
- When first combined, the dip may not look thick enough but it will thicken in the fridge. If you prefer it thinner, just stir in a little more milk or water.
- For a tangier dip, add 1/4 cup of mayonnaise. (Most mayos are dairy-free but be sure to check the label).
- For a nut-free version, omit the cashews and almond milk and use 4-6 ounces of softened dairy-free cream cheese.
- Be sure to check out the other sections above the recipe card for more detailed advice and suggestions for making this recipe.