Description
Air Fryer Maple Pecan Brussels Sprouts with maple syrup and crunchy pecans are tender in the middle and crispy and caramelized on the outside!
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon garlic powder
- 3 tablespoons pecan pieces (raw) *see note #2
- 2 tablespoons maple syrup
Instructions
- Add the trimmed and halved Brussels sprouts to a large bowl and toss with the oil, salt and garlic powder until well coated.
- Place the Brussels sprouts in the air fryer basket. It’s okay if some overlap. They don’t need to be in a single layer, just don’t fill up the basket.
- Air fry at 360F for 15 minutes, or until crispy and almost fork tender. Shake the basket a few times to rotate the Brussels sprouts around.
- Add the pecans and brush the maple syrup over the Brussels sprouts and pecans.
- Continue air frying for another 2-3 minutes or until the Brussels sprouts are fork tender. Serve immediately.
Notes
- Brussels sprouts should be roughly the same size to ensure even cooking. If you have some larger ones, just cut them into quarters.
- I don’t recommend using store-bought chopped pecans as they are too small and will fall through the holes in the air fryer basket. I normally buy pecan pieces or halves and just break them into pieces.
- Brushing on the maple syrup ensures more of it stays on the Brussels sprouts and pecans and doesn’t fall through the holes in the air fryer basket.
- This recipe was tested in a 5.8 quart air fryer. If you have a smaller model, you may need to air fry the Brussels in two batches.

