With a smooth and creamy cashew base, this Dairy-Free Seafood Chowder is sure to satisfy your seafood chowder craving! It has chunks of potatoes, carrots and celery, along with a generous amount of scallops, salmon and shrimp, which all sit in a thick and savoury broth. One bowl makes a filling meal!
It’s been unseasonably cold here so far this winter. So along with my plans to hibernate in the house until April, I’ve been craving all the warm comfort food I can get.
I know I’m not alone. While January food trends often involve smoothies and salads, they also involve warming soups and hearty meals. So today’s recipe for Dairy-Free Seafood Chowder is a warming soup that is also a hearty meal!
I haven’t always been drawn to seafood chowders. But somewhere along the way, it became one of my go-to appetizers to order whenever we dined out. There is something about the creamy texture and the chunks of seafood that is so tasty and satisfying.
Dairy, however, has become my enemy in recent years. And cream based soups, which are just so darn good, have become pretty much off-limits. So my creamy soups either have puréed veggies as their creamy base, or a non-dairy milk like coconut or almond milk.
But if you recall my obsession with cashews lately (hello, creamy cashew onion herb dip!), you know where this recipe is headed.
I added puréed cashews as the cream base, and it worked out perfectly. It added the texture and consistency you would expect in a chowder, and even re-heats beautifully in the microwave.
Needless to say, I’m pretty much in love with this seafood chowder. I’ve made two batches in the last week, and after I finish every bowl, I proclaim my love for it as if it was the first time I tried it! (I’m pretty sure I’ve startled my husband a few times when I do this!)
And it’s pretty easy to make too. In about an hour you can have this cozy goodness prepped for your weekday dinners!
Some tips for making Dairy-Free Seafood Chowder:
- Soaking the cashews is key for that creamy texture, so don’t skip this step. While I soak them in hot water for a short amount of time, you can also soak them in cold water over night and get the same result.
- This recipe calls for fresh bay leaves and thyme, but you can also use dried herbs. If you use dried bay leaves, just double the amount. However, if you use dried thyme, you will want to reduce the amount to one-third. I’ve included the quantities for both fresh and dried herbs in the recipe.
- I used no-salt added chicken broth because I like to control the amount of sodium in my recipes. If you use regular broth or reduced-sodium broth, you may want to reduce the amount of salt you add to the chowder.
That’s it folks! If you make this Dairy-Free Seafood Chowder, I would love to hear about it in the comments below. Or take a pic and share it on Instagram by tagging @crumbtopbaking.
Stay warm and cozy!
PrintDairy-Free Seafood Chowder
With a smooth and creamy cashew base, this Dairy-Free Seafood Chowder is sure to satisfy your seafood chowder craving! It has chunks of potatoes, carrots and celery, along with a generous amount of scallops, salmon and shrimp, which all sit in a thick and savoury broth. One bowl makes a filling meal!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 4 bowls 1x
- Category: Dinner; Lunch
Ingredients
- 1 cup raw cashews
- 1 cup hot water
- 2 tablespoons extra virgin olive oil, divided
- 3 cloves garlic, minced or chopped
- 1 medium-sized onion, chopped
- 2 cups chopped carrot
- 1 cup chopped celery
- 1–1/2 cups baby potatoes, halved
- 4 cups no-salt added chicken broth
- 4 fresh bay leaves (or 8 dried bay leaves)
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- 1/2 + 1/4 teaspoon kosher salt, divided
- 1/4 + 1/8 teaspoon ground black pepper, divided
- 2 cups chopped/cubed salmon, uncooked
- 2 cups shrimp, uncooked, peeled, deveined and tails removed
- 1 cup scallops, uncooked
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
Instructions
- In a glass jar or dish, add the cashews and hot water. Cover and let soak for 30 minutes. (Use this time to prep the other ingredients).
- In a medium-sized pot or dutch oven, heat up one tablespoon of oil on medium-heat and add the garlic and onion. Reduce heat and sauté on low for 8-10 minutes. Add the carrots and celery and sauté for 5 minutes. Lastly, add the potatoes and sauté for another 5 minutes. During this process, stir the veggies frequently so they don’t burn onto the bottom of the pot.
- Add the broth, bay leaves, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper and stir to combine. Cover and bring to a boil. Reduce heat and let veggies cook for 10 minutes.
- While the veggies are cooking, prepare the seafood. In a frying pan or cast iron skillet, heat up the remaining tablespoon of oil on medium-heat. Add in the salmon, shrimp and scallops and sprinkle on the smoked paprika, garlic powder and remaining salt and pepper. Reduce heat to low and cook for about 15 minutes, or until the seafood is cooked through.
- While the seafood is cooking, add the cashews and water to a blender, and blend on high until smooth and creamy.
- Once the veggies have cooked for 10 minutes, pour the cashew cream into the pot and stir until combined. Add in the cooked seafood and stir to combine. Cover and let simmer for 5 minutes.
- Remove the bay leaves and serve immediately, or store in an airtight glass dish in the fridge and enjoy within 3 days.
Notes
- This recipe calls for no-salt added chicken broth. If you use regular or reduced-sodium broth, consider reducing the amount of salt you add to the recipe.
Keywords: chowder, seafood, dairy-free, dinner
I never order seafood chowder out because we make it so much better at home. The one we do has a ceeamy base, but would love to try this cashew version. This definitely would be welcomed on a cold day like today…with lots of crusty bread. So hearty!
★★★★★
Thanks Dawn! Isn’t homemade always better?! Hubby and I barely dine out any more for that very reason. I hope you get a chance to try chowder with the cashew base. I’m definitely sold. And yes to all the crusty bread with this soup!
Ohhh, my hubby will love this! He is all about seafood stews and chowders and this looks positively divine! Thank you for sharing a warm and hearty recipe on this cold-cold day!! Pinned!
★★★★★
Thanks Annie! This one is great for a cold day. It’s definitely cozy soup season! Stay warm!
This looks SO creamy, Leanne! Gotta love those cashews…they yield such deliciousness! I usually love seafood chowders but they have so much dairy in them so this is a welcome change! Will definitely be adding this to my list to cook!! Also – LOVE that Staub dutch oven! Beautiful color!!
★★★★★
Thanks Haylie! Cashews are so great for adding a creamy texture. I can’t believe it took me so long in life to discover them! The Staub is a new addition to my kitchen (Christmas gift from my hubby) and I’m absolutely in love with it!
How delicious does this look Leanne?! And dairy free? I can’t believe how deliciously creamy it looks! Need to add this to our soup menu!
★★★★★
Thanks Mary Ann! I hope you get to try it. The cashews add an awesome creamy texture!
oh wow! This looks so comforting. I was never much of a chowder person until I visited Canada and I thought “when in Canada ….”. I tried one and now I’m so sad on all the years I missed out on this deliciousness. I really love this version and am keen to try it with the cashew as a base as I’ve been cutting down on dairy lately.
I’m so glad you finally tried chowder Marie. Definitely one of the must-try Canadian foods! I’m also cutting back on dairy, and cashews are a great way to add creaminess without cream or milk. I hope you get to try this one! Happy Friday!
I’ve never been a big seafood lover, but this looks like something I might have to try! Cant believe its dairy free.
★★★★★
Thanks Terry! This chowder would be a great way to warm up to some seafood! 😉
This looks soooo cozy and delicious, Leanne! I can’t believe the creaminess comes from cashews–what can’t those delicious little things do? Have a great weekend, my friend!
★★★★★
Haha! Right?! Cashews are the best! Thanks Kelsie. Hope you had a lovely weekend too!
I’ve always loved seafood chowders too, but I’ve never attempted making one! You’ve inspired me! It looks so hearty and cozy, I can picture myself eating this all week!
Thanks Katherine! I haven’t made many of my own either. This one is pretty easy and makes a great make ahead lunch!
I didn’t like seafood chowders/stews until culinary school — they were amazing! I love that this is dairy free because I really don’t like overly rich creamy soups and I’m minimizing my dairy intake. This is perfect for the cold weather we’re having!
★★★★★
Thanks Marcie! The cashews make this one filling without being heavy, and it’s great if you’re cutting back on dairy. Hope you’re week is off to a great start!
Oh wow. This looks like an amazingly comforting dish that I really want to try! And all that seafood!
★★★★★
Thanks Lisa! Yes, it’s definitely comforting, and I made sure to load it with seafood!! Take care!
Tried this last night – it was so good – Love it!
★★★★★
Thanks Doreen! I’m so glad you liked it! You just made my day 🙂
I’m a big fan of seafood chowder. While I like a cream-based soup, I’ve also used your idea of a creamy cashew base and it’s fantastic! You don’t miss the dairy at all! Pinning your beautiful recipe.
★★★★★
Thanks Elaine! I must admit, I wasn’t sure how it was going to turn out, but the cashews add so much creaminess, you really don’t miss the dairy. Thanks for pinning!
Just love that you’ve given a dairy free option to one of my favourite childhood memory dishes! You get to enjoy the rich flavours of seafood chowder without all of the heaviness, love it Leanne!
★★★★★
Thanks Tanya! You definitely get all the creaminess here without the heavy feeling!
Yum! Looks so hearty and delicious! This looks like a winner!
Thank you Rachel!
January is statistically the most depressing month of the year, so while many of us need to find the balance after the holidays, we must not forget about comfort food 🙂 What could be better than homemade Chowder? This looks and sounds dreamy that I would not have thought it’s dairy-free. Beautiful!
Thank you! I like the way you think Ben! Comfort food definitely helps me get through January! Thankfully, it’s almost over!
I love the creativity of this recipe, would never have thought to use cashews in place of dairy in a chowder! Such a hearty recipe for a cozy winter meal.
★★★★★
Thanks Yvonne! Cashews are magical! I’ve been using them a lot lately as a dairy replacement!
Great recipe! I have a friend who’s son can’t have dairy- I’m definitely sharing this with her 🙂
★★★★★
Thanks so much Terri! Appreciate you sharing!
Leanne, this chowder looks so good. My partner is originally from the East coast (New Brunswick), and he has been begging me to make more East coast inspired recipes. I will have to give this a go. So many people have dairy intolerances, so it is nice to have an option for chowder that is dairy-free.
Also, how gorgeous all of the ingredients look in these photos!
★★★★★
Thank you so much Donna! I hope you get a chance to make it and that your partner likes it! I make it all the time, and I don’t miss the dairy at all!
I love that this Soup is Dairy-Free and GF! I’ve never tried Seafood Soup, but the loaded seafood in this recipe sound irresistible!
★★★★★
You’ll have to try it some time! Thanks Shanika!
I am craving right now!!!! Seafood is heaven! This Dairy Free Seafood Chowder looks super delicious. I should satisfy my taste buds soon.
★★★★★
Thanks Maggie! Hope you get your chowder fix soon!
Holy yum! I absolutely love seafood. This looks perfectly creamy and SO flavor packed. Saving this for fall meal plans. 🙂
★★★★★
Thanks Jordan!
This chowder looks so comforting and can’t believe it’s dairy-free, too. I bet those cashews add extra flavor to this chowder and I can’t wait to try this one.
★★★★★
The cashews add all the creamy texture! Thanks Linda!
Your ingredients for this chowder are just lovely!! The cashew puree base sounds so intriguing and yummy at the same time. I love a good seafood chowder but not always the heaviness of the creams..yours sounds fabulous with a nice balance of flavors. I can’t wait to try it!!
★★★★★
Thanks Debbie! I hope you like it. It’s definitely filling but not as heavy as a cream-based chowder.
I love that this is dairy free!! Cashew base taste is amazing! Love the variety of seafood used and the veggies are amazing. Definitely a keeper recipe!
★★★★★
Thank you Amanda!
I would have never guessed looking at the photos that this creamy soup is dairy free!! I love making chowder, and now I have to try this version ASAP – looks simply delicious!
★★★★★
The magic of cashews! Thanks Aline! Hope you like it!
I’ve made a dairy-free potato soup before but it was not with homemade cashew milk! This is pretty easy sounded, too. I might have to give it a try since it’s all from scratch!
★★★★★
Thanks Jessica! I hope you get a chance to make it some time!
This dairy-free seafood chowder looks and sounds absolutely delicious! I love how creamy the base of this is, especially for being dairy-free! This will definitely be a delicious warm up in the coming weeks as fall weather approaches!
★★★★★
Thanks Jenni! Definitely one you’ll want to make as the weather gets colder!
Chowder is my favourite and I have a lovely new pot to make this in! Perfect for cooler days!
★★★★★
Great timing! Hope you like it!
This soup sounds so comforting and perfect for this fall. I am sure my brother will live it. Shari g this recipe with him so he can also enjoy.
★★★★★
Thank you!
This looks amazing! Do you think making it with store bought cashew milk would work? Or is homemade a lot creamier?
Thanks!
Thanks Deirdre! I haven’t tested this chowder with store bought cashew milk, but the pureed cashews in the recipe are creamy and create the thick chowder texture. So if you use store bought milk, the chowder will be less thick and creamy. Hope that helps!