These Blueberry Oatmeal Muffins are bursting with fresh blueberries, sweet vanilla and crunchy almonds. They're hearty, wholesome, and dairy-free, made with whole wheat flour and rolled oats, and sweetened with coconut sugar. The secret to getting them incredibly soft and fluffy is a simple trick of soaking the oats in oat milk before adding them to the batter. While it requires an extra step, the texture is worth it. It's actually the same technique I use to make my air fryer oatmeal chocolate chip muffins and cranberry oatmeal muffins!

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Quick Look: Blueberry Oatmeal Muffins
- ⏱ Prep Time: 15 minutes
- 👩🏻🍳 Bake Time: 18 minutes
- ⏳ Total Time: 1 hour 33 minutes (includes 60 minutes to soak the oats)
- 🫐 Servings: 9 muffins
- ⚡ Calories: 219 calories per muffin
- 🍽 Diet: dairy-free
- 🔥 Flavor/texture: soft and fluffy with sweet vanilla, juicy blueberries and crunchy almonds.
- 👌 Difficulty: easy
- ❤️ Why you'll love: hearty and wholesome; meal prep and freezer friendly; works with fresh or frozen blueberries.
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A few changes to an old recipe
Since I first shared this recipe in 2018, it's one of the muffin recipes I return to again and again.
I recently revisited this recipe to add weighted measurements to the recipe card and decided to make a few minor changes. Instead of making 12 muffins, the recipe now makes 9. I also adjusted the bake time and temperature slightly. These changes result in a larger, taller muffin.
Don't worry, the muffins still have the same great blueberry vanilla flavor. And, you can still make 12 muffins if you wish. I've included the instructions in the recipe card notes at the end.
Table of Contents
Ingredient notes and substitutions

- Blueberries - You'll need 1 cup (or about 150 grams) of fresh blueberries. Make sure they're picked clean, washed and dried.
- Oats - The recipe calls for old fashioned rolled oats, which are large flake oats. I would avoid using quick oats which are smaller flakes. I find they get a bit mushy when soaked in milk. For a chewier and nuttier texture, you can use steel cut oats. You'll just need to soak them for at least 5-6 hours. (This is what I use to make my healthy banana nut muffins).
- Almonds - For some added crunch and texture, I like to add ½ cup sliced almonds to the muffin batter. You can substitute with chopped walnuts or pecans, or even use pumpkin seeds.
- Milk - While I use unsweetened oat milk to keep these muffins dairy-free, you can use dairy milk or another type of plant-based milk.
- Whole wheat flour - To keep my muffin recipes more wholesome, I often use whole wheat flour (like in my apple spice muffins or coconut mango muffins). But, I've also tested this recipe with all-purpose white flour, so feel free to substitute an equal amount for the whole wheat.
- Coconut sugar - If you don't have any, you can use brown sugar, but it will add a touch more moisture to the muffins.
- Vanilla - For a pop of vanilla flavor, that pairs well with blueberry and almonds, I use 2 teaspoons of vanilla extract. For extra flavor, you can use vanilla bean paste instead.
Measuring your ingredients
For convenience, US cup measurements are included in the recipe card for this recipe. To ensure greater accuracy, however, weight and volume measurements are also provided. So, if you see grams (g), you'll want to use a kitchen scale to weigh your ingredients, and if you see milliliters (ml), you'll want to use a liquid measuring cup. Smaller quantities of ingredients are provided in teaspoons and tablespoons.
How to make blueberry oatmeal muffins

Step 1: Stir together the oats and milk and let soak in the fridge for 30-60 minutes, or until the oats have absorbed most of the milk.

Step 2: Remove the softened oats from the fridge.

Step 3: In a small bowl, whisk together the flour, baking powder and salt.

Step 4: Add the egg, coconut sugar, oil and vanilla to the oat mixture.

Step 5: Whisk the wet ingredients together until combined.

Step 6: Add the dry ingredients to the wet mixture and stir until almost combined.

Step 7: Add the blueberries and almonds.

Step 8: Gently fold them in, being careful not to overmix the batter.

Step 9: Add the batter to a muffin pan that's greased or lined with liners. Fill 9 cavities to the top.

Step 10: Bake at 425F for 5 minutes, then reduce the oven temperature to 350F and bake for another 12-14 minutes, or until a toothpick inserted into a muffin comes out clean.
Expert tips
- Don't overmix the batter. This can create a dense or tough muffin instead of a soft and fluffy one.
- Use a light colored pan. Dark pans brown muffins faster on the sides and bottom. If you only have dark, be sure to check on the muffins near the end of the bake time.
- Choose the right liners. I normally use parchment liners as they release muffins perfectly. But, for some reason, parchment liners don't adhere to these muffins very well. So, I recommend using standard paper liners or skip the liners and grease the pan with non-stick cooking spray.
- High-low technique. Bake at a higher temperature initially, then reduce it. This technique ensures a better rise and a nice muffin dome.

Blueberry oatmeal muffins FAQs
Yes! While I love the juiciness of plump, fresh blueberries, when they're not in season, frozen blueberries are the next best thing. There's no need to defrost them either. Just toss with a tablespoon of whole wheat flour to help prevent them from bleeding into the batter.
Yes, just divide the batter into 12 muffin cups and bake at 425F for 15-17 minutes. They'll be smaller but still delicious!
Yes, you can easily substitute blackberries or raspberries in this recipe. In fact, these blackberry lemon muffins are a very similar recipe!
They'll last for 2-3 days in an airtight container at room temperature. For longer storage, you can freeze them for up to 3 months.
I haven't tested this recipe with a gluten-free flour, but I do have a recipe for gluten-free blueberry muffins already on the blog!

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If you make this recipe, please leave a review and rating below to let me know what you think. If you have a question, drop that below too!
📖 Recipe

Blueberry Oatmeal Muffins
Ingredients
- 1 cup (100 g) old fashioned rolled oats
- 1 cup (240 ml) unsweetened oat milk
- ⅓ cup (65 g) coconut sugar
- ¼ cup (60 ml) olive oil
- 2 teaspoons vanilla extract
- 1 large egg
- 1 cup (140 g) whole wheat flour
- 2 teaspoons baking powder
- ¼ teaspoon fine sea salt
- 1 cup (150 g) fresh blueberries
- ½ cup (50 g) sliced almonds
Instructions
- In a medium-sized bowl, combine the oats and oat milk and let sit covered in the fridge for 30-60 minutes, or until the oats have absorbed the milk.
- Once the oats are ready, preheat the oven to 425F and grease 9 cavities in a 12-cavity muffin pan (or use paper liners).
- Add the sugar, oil, vanilla and egg to the oat mixture and whisk until combined.
- In a small bowl, whisk together the flour, baking powder and salt.
- Add the dry ingredients to the oat mixture and stir until almost combined. Don't over mix.
- Gently fold in the blueberries and almonds.
- Using a spoon or ice cream scoop, divide the muffin batter into the prepared muffin pan, filling 9 cavities to the top.
- Bake for 5 minutes, then reduce the temperature to 350F and bake for another 12-14 minutes, or until a toothpick inserted into a muffin comes out clean.
- Let cool in pan for 5 minutes before turning out onto a wire rack to cool completely.
- Store in an airtight container at room temperature for 2-3 days, or freeze for up to 3 months.
Notes
- Make 12 muffins: Fill the muffin cavities ¾ full and bake at 425F for 15-17 minutes.
- Don't overmix the batter. This can create a dense or tough muffin instead of a soft and fluffy one.
- Use a light colored pan. Dark pans brown muffins faster on the sides and bottom. If you only have dark, be sure to check on the muffins near the end of the bake time.
- Choose the right liners. I normally use parchment liners as they release muffins perfectly. But, for some reason, parchment liners don't adhere to these muffins very well. So, I recommend using standard paper liners or skip the liners and grease the pan with non-stick cooking spray.
- High-low technique. Bake at a higher temperature initially, then reduce it. This technique ensures a better rise and a nice muffin dome.
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Nutrition Facts per Serving
Disclaimer
Nutrition information is an estimate only and will vary depending on the substitutions made and the brands used.
Did you make this recipe or have any questions?
I love reading your comments and addressing your questions, so please leave your comments and ratings or questions below!











Elaine says
I often think of combining blueberries with lemon, but blueberries and vanilla sounds heavenly! Pinned!
Leanne says
Thanks Elaine! I think it's a warm and cozy combo! Thanks for pinning!
Colleen says
In spite of the heat, you are making me want to bake muffins. These look so perfect, and I love the sound of that vanilla olive oil!
Leanne says
Thanks Colleen! It was a hot few weeks recipe testing muffins in my kitchen. But I think it was worth it!
Kelly Lynns Sweets and Treats says
I was so excited by your teaser picture of these on Instagram! The muffins look perfect and bursting of blueberries! Yum, yum, yum!
Leanne says
Thanks so much Kelly! Hope you're having a great week!
Vicky Chin says
These muffins look so good ! Vanilla infused olive oil, how interesting ! With blueberries and almonds.....oh yum ! And I love the idea of using overnight oats, thanks for sharing!
Leanne says
Thanks Vicky! The vanilla infused oil adds a nice flavour and the overnight oats create a great texture! Thanks for stopping by!
Tanya says
These muffins look scrumptious Leanne! Love that they can be made overnight for the morning. I know my boys would devour these!
Leanne says
Thanks Tanya! They're a quick and easy muffin recipe, so perfect for busy weekday mornings!
Natalie says
These blueberry muffins look amazing! Perfect for brunch!
Leanne says
Thank you Natalie! I agree, these muffins would be great for brunch!
Kim Lange says
I love all your tips! I never thought of the overnight oats in muffins. Vanilla infused olive oil sounds wonderful with blueberries and almonds! I can't wait to try it, so pinning for later! Thanks Leanne!
Leanne says
Thanks for pinning Kim! I usually add overnight oats to my muffin recipes. Helps keep the muffins moist and adds a great texture! Have a great week!
Ben|Havocinthekitchen says
These blueberry oatmeal muffins look and sound delicious. I do love porridge with berries, and I like this healthy indulgence too. P.S. If you need to continue baking various muffins - please go ahead. You can ship to me all those you cannot consume, and I'll help to destroy them 😉
Leanne says
Haha! Thanks Ben! I'll keep that in mind!;)
[email protected] says
Blueberries are my favorite fruit to use in baked goods. I love how they burst!
Leanne says
Yes, when they burst, it makes muffins and cakes look all the prettier!
Ashika | Gardening Foodie says
This looks so delicious Leanne, I could eat these muffins for breakfast, lunch and dinner. I love blueberry muffins, and with the almonds and oats, it must taste amazing 🙂
Leanne says
Thanks Ashika! I'm glad you like them. Blueberry muffins are one of my faves too!
Lisa | Tiny Kitchen Capers says
Muffins made with overnight oats? What an awesome idea! And I had no idea that vanilla infused olive oil existed, I’ll definitely be checking that out!!
Leanne says
Thanks Lisa! The overnight oats just save a step in the morning, and help keep the muffins moist. I love using different infused oils, and this vanilla one is definitely worth a try!
marcie says
Vanilla infused olive oil sounds wonderful -- that would be so great for baking! I love making overnight oats so I love the idea to make them into muffins, especially with my favorite berries ever. My kids would love these!
Leanne says
Thanks Marcie! The vanilla oil is great for baking, especially when paired with blueberries! It created a lovely smell in my kitchen!
Madison | A Joyfully Mad Kitchen says
Oh wow, that vanilla olive oil looks AMAZING. I'm going to have to order some. I used their peach balsamic recently and it is so good. These muffins look PERFECT and I can't wait to make them. The next time we buy blueberries, I'm totally making them.
Leanne says
Thanks Madison! The vanilla oil is lovely, and great for baking. I recently used their peach balsamic in a blueberry peach salad dressing, and it added a great flavour! Let me know what you think if you make these muffins! And thanks for organizing Muffin Week!
Kelsie | the itsy-bitsy kitchen says
These muffins are BEAUTIFUL! Is there anything better than a blueberry muffin? Just give me a cup of coffee and one of these babies and I'm all set for breakfast 🙂
Leanne says
Thanks Kelsie! Blueberry may be my favourite kind of muffin to make, especially when the blueberries are in season locally! One or two for breakfast and a cup of coffee would be perfect! 😉
Mary Ann | The Beach House Kitchen says
Nothing beats a blueberry muffin for breakfast Leanne! Or as a little afternoon treat! Great addition to Muffin Week!
Leanne says
Thanks Mary Ann! An afternoon snack with a cup of tea works for me!