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You are here: Home / Main Dishes / Slow Cooker Vegetarian Chili with Quinoa and Avocado

Slow Cooker Vegetarian Chili with Quinoa and Avocado

September 4, 2020 Updated: September 4, 2020 By Leanne 20 Comments

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Slow Cooker Vegetarian Chili is thick and creamy, made with fresh veggies, quinoa and avocado. It takes just 20 minutes to prep and 3 hours to cook in your crockpot. You’ll want to add this easy chili recipe to the menu for busy weeknights or game day!

Up-close view of slow cooker vegetarian chili in a white bowl with a spoon.

This post was originally published in September 2017 and has been updated with new text, photos and adjustments to the recipe. Scroll to the bottom to see an original photo!

Is it too soon for chili? I mean, it’s not quite fall yet, but I think we could all use some cozy, comfort food. 

Truthfully, I’ve been enjoying this crockpot vegetarian chili a lot lately. It’s been great for those cooler days that are starting to creep in, and perfect to prep ahead for easy lunches and dinners.

This recipe is a little different than your typical veggie chili recipe for a few reasons:

  • It’s made with mostly fresh vegetables like baby tomatoes, mushrooms, onions, carrots, peppers and herbs. While the recipe includes canned beans and tomato sauce, this is definitely not a “pantry staples” recipe. 
  • There’s no sautéing the onions or other veggies. Everything just goes in the slow cooker at the same time. 
  • The cooking liquid is almond milk, not broth. And the chili is thickened with puréed avocado, which adds an ultra creamy texture.

Overhead view of the ingredients to make crockpot vegetarian chili arranged in individual bowls.

Details on some of the ingredients

Fresh tomatoes: Instead of using canned tomatoes, this recipe calls for fresh baby tomatoes, such as grape or cherry. I love the texture and fresh flavour they add to this slow cooked chili.

Mushrooms: There are four cups of fresh mushrooms in this chili, with a mix of chopped cremini and whole button mushrooms. You can change up the variety of mushrooms you use, or use all the same kind. Just make sure they’re whole or cut into chunky pieces so they don’t overcook in the slow cooker.

Beans: This recipe doesn’t overdo it on the beans so only one can is added to the chili. While I used red kidney beans, feel free to use whatever canned beans you have on hand, such as black, cannellini or pinto beans.

Quinoa: For added heartiness and protein, this recipe includes one cup of quinoa. I used tri-colour quinoa but you can also use just white, red or black.

Lime juice and fresh cilantro: They may not be your typical chili ingredients, but I love adding them for some zest and flavour. It’s subtle, so you can forego these ingredients if you prefer, or even substitute some fresh parsley for the cilantro.

Almond milk: As mentioned above, unsweetened almond milk is used as the cooking liquid in place of veggie broth, which adds to the creamy texture. You can also use another type of non-dairy milk with a neutral taste such as cashew milk.

Avocado: Puréed avocado gets stirred into the chili just before serving for added thickness and creaminess. You can forego the avocado if you prefer, or just serve it on top, but the chili won’t be as thick or creamy.

Ingredients to make veggie chili added to the slow cooker insert.

How to make vegetarian chili in the slow cooker

  • Step 1: Add all of the prepared ingredients to your slow cooker, except for the avocado. Stir to combine.
  • Step 2: Cook on high for 3 hours, or until the carrots are tender and the quinoa is cooked.
  • Step 3: Carefully add a few spoonfuls of the chili liquid from the slower cooker to a blender with the avocado and blend until creamy. Pour into the chili. 
  • Step 4: Stir until combined and serve immediately.

Collage of 4 images showing how the meatless chili comes together in the slow cooker.

How to thicken meatless chili

Here are a few of my tips for keeping vegetarian chili thick, creamy and chunky:

  • Avoid cans of watery diced or stewed tomatoes, and use fresh whole grape or cherry tomatoes. If you use canned tomatoes, consider draining them (unless this is your main source of cooking liquid).
  • Cut your veggies into thick pieces. This keeps the chili chunky and helps the veggies stay tender as they cook.
  • Similarly, don’t overcook the chili. To avoid mushy veggies, cook the chili until the veggies are just barely tender.
  • Quinoa and other grains are a great way to thicken chili, and they add heartiness and texture.
  • Add more beans to your chili, or blend some up to use as a thickener.
  • For an ultra creamy texture, add some puréed avocado or guacamole just before serving.

Overhead view of two bowls of chili with bread, chips and guacamole off to the sides.

What to serve with veggie chili

  • Tortilla chips are a must for scooping chili out of your bowl, and these homemade air fryer tortilla chips are a go-to in our house.
  • You can also go beyond tortilla chips and serve this chili on some loaded veggie nachos.
  • This garlic and basil no-knead bread from my friend Carmy looks perfect for dipping into a thick bowl of chili.
  • A big dollop of homemade guacamole or jalapeño dip makes the perfect chili topping.
  • Add a vegan caesar salad to the side of any bowl of chili for an extra dose of veggies.
  • And, of course, what pot of chili is complete without cornbread? This maple skillet cornbread from Flavor the Moments looks like a must try.

Storage, freezing and reheating

How long will vegetarian chili last? Store this chili in an airtight glass container in the refrigerator and it should last for 4-5 days.

Can you freeze it? I often freeze chili but I don’t recommend freezing this one because of the high vegetable content and cooked quinoa in the chili. There’s a good chance it will be a bit mushy once defrosted and reheated.

How do you reheat crockpot chili? This chili works great as leftovers or meal prep. Just reheat on the stovetop or in the microwave.

Up close view of a white bowl filled with chunky vegetarian chili.

Additional recipe tips and substitutions

  • If you don’t have access to fresh cilantro or basil, you can forego the cilantro or use fresh parsley. You can also replace the fresh basil with one tablespoon of dried basil.
  • This chili isn’t overly spicy so feel free to add more chili powder, or even a dash of crushed red pepper flakes or cayenne pepper. 
  • Be sure to cut your veggies into thicker pieces (as called for in the recipe). This will ensure they cook evenly and stay tender.
  • Try changing up the veggies by adding some fresh corn or stirring in some fresh spinach at the end.
  • This easy vegetarian chili calls for no salt added canned beans and tomato sauce. If you use beans and sauce with salt added, you might want to reduce the amount of salt you add to the chili.

If you make this slow cooker vegetarian chili, I would love to hear what you think in the comments below.

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Slow cooker vegetarian chili with quinoa in a white bowl with a spoon.

Slow Cooker Vegetarian Chili with Quinoa and Avocado

★★★★★ 5 from 5 reviews
  • Author: Leanne
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Yield: 6 bowls
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Vegetarian
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Description

Slow Cooker Vegetarian Chili is thick and creamy, made with fresh veggies, quinoa and avocado. It takes just 20 minutes to prep and 3 hours to cook in your crockpot. You’ll want to add this easy chili recipe to the menu for busy weeknights or game day!


Ingredients

  • 4 cups fresh grape or cherry tomatoes, whole
  • 2 cups cremini mushrooms, quartered
  • 2 cups button mushrooms, whole
  • 2 cups sliced carrots, 1/4-inch thick
  • 2 cups unsweetened almond milk
  • 1 cup quinoa, uncooked
  • 1/2 cup fresh basil, packed and chopped
  • 1/4 cup fresh cilantro, stems mostly removed, packed and chopped
  • 1 can (540 ml) no salt added red kidney beans, drained and rinsed
  • 1 can (398 ml) no salt added tomato sauce
  • 1 large green pepper, sliced into 1-inch pieces
  • 1 medium-sized yellow onion, chopped
  • 1 lime, juiced
  • 2 teaspoons dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1 large ripe avocado

Instructions

  1. Grease the slow cooker insert with non-stick cooking spray.
  2. Add all the ingredients to the slow cooker, except the avocado. Stir until combined.
  3. Cook on high for 3 hours, or until the carrots are tender and the quinoa is cooked.
  4. Add a few spoonfuls of the chili liquid (be careful as it will be hot) to a blender with the avocado and blend until creamy. Pour into the chili and stir to combine. Serve immediately.
  5. Store any leftovers in an airtight container in the refrigerator and enjoy within 4-5 days.

Notes

  1. If you don’t have access to fresh cilantro or basil, you can forego the cilantro or use fresh parsley. You can also replace the fresh basil with one tablespoon of dried basil.
  2. This chili isn’t overly spicy, so feel free to add more chili powder, or even a dash of crushed red pepper flakes or cayenne pepper.
  3. Cut your veggies into thicker pieces (as called for in the recipe). This will ensure they cook evenly and stay tender.
  4. This recipe calls for no salt added canned beans and tomato sauce. If you use beans and sauce with salt added, you might want to reduce the amount of salt you add to the chili.
  5. Be sure to check out the detailed sections above the recipe card for additional advice and suggestions for making this recipe.

Keywords: crockpot, easy, veggie, meatless, with quinoa, fresh tomatoes

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Older image of veggie chili in small chowder bowls.

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Filed Under: All Recipes, Main Dishes, Vegan, Vegetarian

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Reader Interactions

Comments

  1. Jas says

    December 13, 2020 at 1:57 pm

    Looks so good and I love the originality of this recipe! I think I’m going to try it today! Also the pictures are really nice, good job 🙂

    Reply
    • Leanne says

      December 13, 2020 at 2:16 pm

      Hi Jas. Thanks so much. Please let me know what you think if you make it!

      Reply
  2. Christie says

    September 14, 2020 at 5:23 pm

    I could definitely go for a bowl of this chilli! It looks super warm, comforting and hearty. Now I just need to find my spoon!

    ★★★★★

    Reply
    • Leanne says

      October 1, 2020 at 7:11 am

      It’s definitely a cozy one! Thanks Christie!

      Reply
  3. Mary Ann | The Beach House Kitchen says

    September 13, 2020 at 4:04 pm

    What a delicious recipe for a vegetarian chili. Although I’m not a vegetarian, I really think I could be. I’d really enjoy this. It’s such a hearty meal!

    ★★★★★

    Reply
    • Leanne says

      October 1, 2020 at 7:16 am

      Thanks Mary Ann! It’s definitely a hearty chili!

      Reply
  4. Ben | Havocinthekitchen says

    September 8, 2020 at 8:50 pm

    It’s a little bit early for comfort foods, but hey we live in Canada where weather can be quite unpredictable so this chilli could be very appropriate in a couple of weeks (Or days. Or hours lol.) I must admit this is one of the most gorgeous vegetarian chili I’ve ever seen; love the flavour profile and colours. Excellent photos, too!

    ★★★★★

    Reply
    • Leanne says

      September 9, 2020 at 6:47 am

      Thanks so much Ben! And I agree about the weather. It’s going to be a warm one today, but I’m sure colder weather will be here soon!

      Reply
  5. Tasia ~ two sugar bugs says

    September 7, 2020 at 2:26 am

    This chili looks so hearty and filling! I love all the chunks of fresh vegetables and how you thicken it with the avocado. Definitely need to give it a try!

    Reply
    • Leanne says

      September 9, 2020 at 6:51 am

      Thanks Tasia! Be sure to report back if you give it a try!

      Reply
  6. Jennifer @ Seasons and Suppers says

    September 5, 2020 at 9:08 pm

    It’s. not too early for Chili here, as Fall is in the air here this past week. Love a great slow-cooker chili, too. So nice to let it cook away and then just dig in at dinnertime 🙂

    ★★★★★

    Reply
    • Leanne says

      September 9, 2020 at 6:52 am

      The smell of chili cooking away in the kitchen is certainly cozy when the fall temps creep in! Thanks Jennifer!

      Reply
  7. Alexandra Cook says

    September 5, 2020 at 12:09 am

    Absolutely delicious, Leanne!! Such a comforting dish, and I love that it is done in the slow cooker.

    ★★★★★

    Reply
    • Leanne says

      September 9, 2020 at 6:52 am

      Thanks Alex! Love my slow cooker this time of year!

      Reply
  8. Nicole | What She Ate says

    February 7, 2018 at 3:42 pm

    I could use a big bowl of this today! Looks delicious and I love your little bowls!

    Reply
    • Leanne says

      February 9, 2018 at 9:47 pm

      Oh thanks Nicole! I love the bowls too!!

      Reply
  9. Nicoletta @sugarlovespices says

    February 7, 2018 at 3:38 pm

    I am vegetarian so this chili looks like heaven to me! Loaded with wonderful, colorful veggies, it is a bowl of pure comfort food!

    Reply
    • Leanne says

      February 9, 2018 at 9:46 pm

      Thanks Nicoletta! Veggie chili is my favourite kind of chili. Filling but not too heavy!

      Reply
  10. Marilyn Combden says

    February 4, 2018 at 9:16 pm

    Looks yummy – I will have to try it!

    Reply
    • Leanne says

      February 4, 2018 at 9:22 pm

      Thanks! I hope you like it! Be sure to let me know what you think!

      Reply

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Meet Leanne

Hey there! I'm Leanne and welcome to Crumb Top Baking. I'm a self-taught baker, home cook and food photographer, and I'm passionate about sharing recipes that help people eat a little healthier and find balance in the recipes they prepare for themselves and their families. Learn more about me and what you'll find on Crumb Top Baking....

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